Prenatal Yoga- Glebe, North Strathfield and city classes coming soon

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The practice of Prenatal Yoga enables women to utilise their amazing inner resources of strength, calmness, and intuition. You will learn important prenatal relaxation skills, positions, and breathing for labour and birth. Prenatal Yoga helps you stay healthy, fit and relaxed during pregnancy and prepares women for labour, birth and parenting. It is recommended as […]