Yoga and Yoga Therapy for Fertility

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Looking for ways to reduce stress and improve your health? We offer a variety of Women's yoga, Restorative yoga and Private Yoga Therapy sessions across our Glebe and Nth Strathfield Studios. For something more tailored to you might like to begin with a private Yoga Therapy session with certified Yoga Therapist Kylie Hennessy. After an assessment through our yogic models of health and wellbeing Kylie will lead your through a nurturing practice and help establish a suitable home practice if you desire. This can include some passive and/or dynamic yoga posture, breathing exercises, relaxations and or visualisation techniques to help restore a sense of wellbeing and calm. Therapy session Kylie has many years experience in women's health and yoga and is recognised for her clinical experience in this field and has been a speaker at Australian Yoga Therapy Conference sharing her experience on Yoga for Fertility.

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